... YaY ~ Its Friday!!! No big plans this weekend really ... Well actually, Im supposed to meet up with 2 of my friends from the Low Carb boards and were gonna go bowling. Stevie isnt so sure if she will be able to make it yet ... so we might have to postpone. Aside from that ... no plans. Maybe it'll be pretty weather and I'll be able to go to the pool for a while. I need sun!!!! lol ...

Well, yesterday went pretty good ... no major complaints. Until this mornin at 4am that is! I woke up and I was hungry (uh-oh, not a good thing) I grabbed the cereal box and ate a bit of Special K (dry, no milk) ... I was hungry and I didnt have any chicken, or eggs, or ... anything else that was 'grab'able' at 4 in the morning! Thats the first time since Ive been on this diet its happened.

...Weighed in this morning ... was still at 181 ... still in my stand still. But then again, what do I expect when Im eating cereal at 4 in 'tha morning ~ lol. Im such a nerd!

Im gonna try something new this weekend. When i wake up Saturday and Sunday Im gonna get on the treadmill first thing before breakfast ... I hear thats really really supposed to help. I suppose I'll find out. I've gotta get over this slump Im in ... I had a hard time gettin past this last time as well. Maybe Im just doomed to weight 180.

... My dad got me some Whey Protein Powder. Only 2 carbs per drink so Im gonna try that. Tryin to change my protein/calories around ~ plus tryin to build mopre muscle so maybe this will help. I think Im able to see a slight change in myself as far as apparence's go ... but, not near like I wanna be seeing when I look in the mirror. As they all say ... didnt put it on over night ... not gonna lose it over night. How true that statement is!

I think I will just sleep till Im a size 10 ... Will someone please wake me when I reach my goal?? (All that know me know I would have *no* problem with that as much as I like to sleep!!!

• B = 3 sausage links with side of cheese
• L = Turkey Patties and Side Salad (I think)
• D = Not so sure yet, will have to get back with ya ~ lol.